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Sweet Cravings and Ayurvedic Herbs

6 min read

Plants fill four of the five names on the label, and each has its own story.

Gymnema

Gymnema is a climbing vine of India. Its leaves belong to Ayurveda, the traditional medicine of the region.

Ginseng

Panax ginseng is a slow-growing East Asian root known as an adaptogen.

Green tea

Green tea comes from the young leaves of Camellia sinensis and holds catechins.

Coleus

Coleus forskohlii is a mint-family plant with a root that is a source of forskolin.

Plants plus plates

A balanced breakfast with fiber, protein and fruit is the base. The drops are an extra.

Next

Plan a fair test period in reading eight to twelve weeks.

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